Functional breathing for equestrians
EQUESBREATHING
Certification:
You are just one breath away to be better rider and partner to your horse
My name is Dana Fauchard, Advanced Instructor Oxygen Advantage®, Instructor of Spiral stabilization®, Functional Movement Specialist and masseur, and also rider since my childhood. My background is giving me the opportunity to understand the complexity of the body, and provide the full picture of the problem in the rider.
Services
“If breathing is not normalized—no other movement pattern can be“ Prof. MUDr. Karel Lewit
Functional breathing
Breath light, in rhythm and in your belly – sides – back and learn how to use your body. By functional breathing, you gain better stability, increase your performance and focus, and decrease your stress. You will learn more softer way to communicate with your horse in saddle and even out of it.
Hormonal breathwork for women
Learn how hormones can influence your breathing pattern through your cycle and turn it into your advantage instead of feeling tired or not to even desire to ride.
My mission is to bring breathing as the key point for better stabilization, increase performance, but also for more focus mind and more relaxed rider.
