E-BOOK
Functional breathing for horseriders
Who can benefit from this e-book?
EVERYONE who wants to discover what functional breathing is, how to apply it in equestrian sports, how to improve their health, and start becoming more self-aware.
For hobby riders, horse caretakers, and professional riders.
What you will learn?
You will discover the key pillars of functional breathing, how they affect your seat and fitness in the saddle, and how you can apply breathing techniques to your training sessions.